Why does tingling (itching) of the head occur after weighted squats in a warm room?

Why does tingling (itching) of the head occur after weighted squats in a warm room?

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Last update: January 23, 20212 answers

answers (2)

Answer 1

January, 2021

This is the pressure, you need to measure it before and after squats. If high then squats are not for you. I think you do squats with a barbell on your shoulders. Try replacing it with a leg press.

Answer 2

January, 2021

Most likely the tingling sensations in the head are due to overwork, try to take a break from exercise for a day or two. And if the intervals between sports are already 1-2 days, increase them. You can also reduce the load for a while.

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