What should the menu of a person who plays sports consist of?
Longevity & Why I now eat One Meal a Day
Last update: 6 answers
FULL WEEK OF ONE MEAL A DAY (OMAD) / OMAD + INTERMITTENT FASTING FOR WEIGHT LOSS
Because a person who is involved in such sports, in my opinion, is dependent on emotions, he is more demanding to receive new emotions and therefore less reliable, because he is ready to change his trust to a "drug".