What psychological problems do world famous athletes face?

What psychological problems do world famous athletes face?

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answers (7)

Answer 1
June, 2021

Go and understand what they are facing.

They probably face loneliness. There is no need to be an athlete here - you will collide.

I believe that athletes are still busy (they do stretching) and do not come here. So it won't be possible to get firsthand answers.

It's much more interesting to me where athletes get the motivation to score goals and not eat fatty foods. Like money, you can save up and escape from the stadium. But no, they don't run away. Maybe you like it? Maybe there are no problems, but one nirvana is around.

And so, all my acquaintances are real athletes, have now moved to the category of athletes.

Answer 2
June, 2021

With all the same, but only many times stronger.

  1. Loss of the meaning of life, when you suddenly become less and less interesting from a world celebrity. Leads to depression, alcoholism, drug addiction.
  2. Competition and envy. Any success of a competitor, which eats away part of your fame, money, work, has a much stronger effect on the psyche.

Eats up the psyche and constantly gives rise to resentment, irritation and hatred.

This is one of the last tests that any person who has achieved great success in any area undergoes - a check for PTSD, or pride.

As Al Pacino says from somewhere above in the movie "The Devil's Advocate": "Vanity is my favorite sin!"

Answer 3
June, 2021

Professional sports require an athlete to work to the limit of his physical and mental capabilities. This kind of overload contributes to the development of all sorts of psychological problems.

Not all famous athletes publicly admit that they have psychological problems, but more and more this information is leaked to the media.

NFL player Brandon Marshall publicly replied about the psychological aspects of sports career: "As athletes , we go through life to get praise, worship and a lot of money.Our worlds and everyone in them - spouses, children, family, religion and friends - revolve around us.We create a world in which our sport is our life and makes us who we are. When a game is taken away from us or when we stop playing, the shock of not hearing praise or losing a lot of money is often devastating! "

The main problem of famous athletes is the end of their sports career! When athletes end their careers, they really have serious psychological problems.

“Returning to normal life and the absence of team members and athletes from other countries around you with the same goals and motivation as you, facing reality is a big change, whether you win or lose, ”says Olympic champion Allison Schmitt. Emotional decline is common. Recently Olympic cross-country skiing champion Nick Gapper revealed that he was thinking about suicide after the 2014 Games in Sochi.

So, the main psychological problems of athletes develop in a circle of crises. Below is a brief classification of them.

Sports crises:

1) crisis of the beginning of sports specialization;

2) the crisis of the transition to in-depth training in the chosen sport;

3) the crisis of the transition from mass sports to the sport of the highest achievements;

4) the crisis of the transition from youth sports to adult sports;

5) the crisis of the transition from amateur sports of the highest achievements to professional sports;

6) the crisis of the transition from the culmination to the finish of a sports career;

7) the crisis of the end of the sports career and transition to another career.

Further, there are a number of other equally serious psychological problems that most athletes face:

Overwork

Burnout

Overtraining

Depression (The only 23-time Olympic champion, absolute record holder in the number of awards and holder of seven world records, American swimmer Michael Phelps almost settled scores with life. The famous athlete and idol of millions has been suffering from depression for a long time, and by his own admission, at some point, he completely lost his taste for life.)

Anxiety

Eating Disorders

Alcohol and / or Substance Abuse

Irritation

Lack of Motivation

Frustrated

Anger

Isolation

Sleep disturbances, etc.

The best scientifically based and verifiedThe best practice to overcome these psychological problems is to train the athlete in mental self-regulation!

Answer 4
June, 2021

The story of Elena Mukhina

The fate of the gymnast Elena Mukhina is striking in its tragedy. A young, successful, world-famous Soviet athlete fell during training, performing the most difficult element. And she got a terrible injury.

Read the article

Answer 5
June, 2021

Judging by the interviews given by sports stars, one can conclude that with the same ones that ordinary people face.

For example, Herschel Walker is a former player of the National Football League and a professional martial artist, spoke to the media about his life with dissociative personality disorder, and David Beckham told reporters about his struggle with obsessive-compulsive disorder. As for our sports stars, the sad example of Evgeni Plushenko is known, who is known for his indefatigable workaholism, because of which he was forced to repeatedly operate on the spine.

Considering that Olympic champions and multiple prize-winners of world championships often and constantly experience high level of stress, no doubt they have to deal with psychological problems often, but thanks to skillful mentors, sports psychologists and their own endurance, they quickly acquire the skills to deal with various difficulties.

Answer 6
June, 2021

Regular and moderate physical activity is recognized by many researchers as important and beneficial for human mental health. However, the sport of high performance is significantly different from the ordinary training "for yourself". Big sports - regular exhausting work, a strict diet, responsibility to the coach, to oneself and to their country.

Thus, athletes have to face not only physical, but also psychological problems.

  1. Self-criticism and low self-esteem. In the absence of support from the coach and / or close people, the athlete may have feelings: “I'm not good enough. I do little. To respect myself, I need to win this competition. I am not worthy of care and love if I do not achieve the result. " Perhaps an example of such an experience can be the story of the athlete Elena Mukhina.

  2. Impostor Syndrome. “I haven't done anything to become a successful athlete. I was lucky. " In this case, a person may fear that if the reason for success is external circumstances, then he will not be able to achieve it again.

  3. Emotional burnout. It can develop due to intense work on oneself and constant stress. With burnout, a person becomes indifferent to work, people around and to himself. Also, with emotional burnout, psychosomatic symptoms (for example, insomnia, headaches, gastrointestinal disorders) may develop.

  4. Depression. We recommend reading more about depression in the International Classification of Diseases. Most often, this disease is characterized by low mood, decreased energy and decreased activity, sleep disturbance and decreased appetite.

Finally, we would like to note that these psychological problems MAY appear, but ARE NOT a mandatory companion of a famous athlete

Answer 7
June, 2021

An extremely common problem is stress due to increased competition for a place in a team or composition. Professional athletes are people who have been doing one thing all their lives, putting all their strength into it and depriving themselves of many things that are common to ordinary people. For example, delicious food, a career in a "regular" job, relationships.

Also, due to the fact that for a long time athletes are under the care of their club / federation / national team, they are cut off from the real world. For example, a professional footballer is focused exclusively on football, all other things - finding housing, paying bills, solving everyday problems - are decided for him by managers and club assistants. As a result, after the end of their careers, athletes have to face real life and do everything on their own. This can lead to various mental health problems, such as depression.

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