What is the point of going in for sports?

What is the point of going in for sports?

Als aus Zeit Geschichte wurde - Die Ära des Menschen

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answers (2)

Answer 1
June, 2021

I realized that I cannot live without sports. Lately - for sure!

I have a very strong need to "ground", to get out of a constant creative state. Sport gives a completely different energy. You leave the class with an absolutely "clean" brain. It is very cool. This turns into some need.

The second is, of course, a surge of energy, an improvement in well-being. It’s necessary for life: flights, concerts. This is endurance, "natural" motivation for me.

Recently I have been doing more crossfit, cardio, strength training. Once he was engaged in boxing. Now I plan to resume again.

Answer 2
June, 2021

Definitely worth it. Sport improves health and immunity, and sport also develops discipline, which will help you organize your thoughts)

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