What foods are almost impossible to gain weight from?

What foods are almost impossible to gain weight from?

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answers (2)

Answer 1
April, 2021

Good afternoon, it is impossible to get fat from any product if you eat less calories than your daily consumption. You can only eat at McDonald's, but 2 hamburgers a day and you will be slender as a cypress.

Answer 2
April, 2021

These are, as a rule, low-calorie foods that improve digestion, the outflow of bile, the secretion of digestive enzymes, and metabolism. This includes grapefruit, it has long been known that only thanks to the juice of grapefruit can you significantly lose weight in a week. Also, ginger, cinnamon, pineapple, papaya have a fat-burning effect, each of these products contains substances that contribute to rapid weight loss.

In addition, coffee, tea, especially green tea, and ordinary water are also useful. We just need to remember that these drinks wash out from the body not only calories, but also substances that carry us great nutritional value: proteins, vitamins, minerals, and therefore, in some severe deficiency conditions, they should not be taken in large quantities. Especially if you have problems with hair, skin, nails.

Losing weight is necessary for health benefits, and then for the sake of a beautiful figure. Since you don't want to be thin, but bald, you also don't want to, therefore, the correct diet and a properly selected diet for weight loss are first of all.

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