Suggest a diet for weight loss for vegetarians ???

Suggest a diet for weight loss for vegetarians ???

VEGAN MEAL PREP FOR WEIGHT LOSS | THE HAPPY PEAR

Previous questionWhy is it that when you wake up from the alarm clock, you want to sleep more than when you wake up by yourself, having slept the same time?
Next questionIf the anal hole is called a chocolate eye, then we can call the vaginal lemonade eye?

Answers (1)

Answer 1
November, 2020

I will not impose on you my point of view about vegetarianism, but you will not lose weight or gain weight on greenery. Rather, your muscles will weaken.

In general, I advise everyone to a proven method: a protein diet. Fat will decrease, muscles will increase. Drink more, less carbs, and more exercise.

In general, the best diet is sports. And that's it. The main thing is not to reach the jock-ups.

Related question

Please make a strict diet for quick weight loss?

Read more

Which professionals should you contact for diet, strength training, and weight loss?

Read more

How does smoking affect weight loss and diet?

Read more

5 Healthy Vegetarian Recipes For Weight Loss

When will overweight girls understand that in order to lose weight you need sports and diet, and not tea for weight loss, hunger strike and pills?

Read more

What is a good exercise routine for weight loss?

Read more

How to design a productive workout at home for weight loss with a 3/3 schedule?

Read more

I decided to lose weight, went to the gym. 16 years old, good strength (bench press 130 kg, for example), but the weight does not go away. I follow the diet, weight loss program. What to do?

Read more

How to Lose Weight? Lose weight? 175 weight 104 25 years old is that a lot? Opinions? Suggestions? Thanks?

Read more

Weight Loss + Nutrition Facts! // Vegetarian What I Ate

As you know, milk contains milk sugar, i.e. lactose. Can you drink milk while on a carbohydrate-free diet? Or will it interfere with weight loss?

Read more

Are strength exercises a must for weight loss? Or enough cardio (running, exercise bike, etc.)?

Read more

A question for vegetarians / vegans / raw foodists / non-food eaters, etc.: What sores did you get rid of by switching to a new diet? How do you feel?

Read more

Weight loss myths

Read more

What time of day is it better to go in for sports for weight loss?

Read more

WEIGHT LOSS - Indian Weight Loss Diet

Is it possible to eat complex carbohydrates for weight loss for dinner, if after a fairly intense perpetual workout?

Read more

I want to become a vegetarian in the near future. Advise on how to properly "remove" from meat food and a standard diet for a sports person.

Read more

How effective is a 30-minute workout per day for weight loss (one day for strength, another for cardio) with a small amount of free time?

Read more

Is L - carnitine effective for weight loss and what side effects may it have?

Read more

Is it possible for a girl to lose weight, but not lose her breasts? How to minimize volume loss?)

Read more

2 Weeks Indian Diet / Meal Plan | Vegetarian Weight Loss Diet | What I eat in 2 Weeks | Hindi

Is it good for weight loss to eat only vegetables and fruits?

Read more

Is it possible to lose weight by dieting and not exercising (my goal: to lose weight in 4 months on a low-calorie diet, 900 kcal per day)?

Read more