Is protein chemistry?

Is protein chemistry?

Organic Chemistry 51C. Lecture 18. Amino Acids, Peptides, and Proteins. (Nowick)

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answers (5)

Answer 1
June, 2021

Protein is not like a chemistry or a harmful substance, but just a protein, which is the translation of this word. In most cases, protein products are made from whey proteins. Naturally, with increased exercise, the body needs additional protein, which is replenished with the help of supplements. Therefore, there is nothing wrong with protein, but on the contrary, it is a necessary building block for muscle mass.

Answer 2
June, 2021

Everything that you can reach in this world consists of atoms and molecules, which means it is "chemistry". And water, and air, and even the most environmentally friendly food grown on the slopes of the Kamchatka mountains, and we are also "chemistry".

Let me rephrase your question differently - Can protein from the jar harm me? Yes, too much protein may be bad for the kidneys.

Answer 3
June, 2021

this is the so-called "organic chemistry"

In addition to those who do not understand anything about this at all, negative responses about proteins can be heard either from hypersthenics, whom nature has awarded with a strong constitution, but they do not understand this and write idiotic blogs that asthenics eat little because they choose what tastes better; or from anonymous anonists who write under fictitious nicknames that first of all you need to work on the technique, and then think about sports nutrition. In both cases, their blunt articles and videos have nothing to do with protein questions. For example, I don't do it, but I need to gain, judging by some sites and articles, about 90-100 g of protein per day. It's the fucking backing of the chicken breast, at least. In a day! It's not realistic for me to eat so much. Well, it's just not real. And what's the point of transferring almost a kilo of food for 100 g of protein? For the belly? If half of the protein norm per day is covered with protein, then it becomes much more convenient

Answer 4
June, 2021

Protein is a protein that can be obtained from natural products: milk, whey, eggs, meat, soy. The protein powder that we see on the shelves of sports nutrition stores is a natural protein concentrate. It is obtained by evaporating water and splitting molecules, which is necessary for rapid absorption by the body.

Protein cannot be called chemistry. The only unnatural ingredient in the powder may be the flavoring if you prefer strawberry, chocolate, or other tasty proteins. But its content is so small that it cannot harm you in any way.

In addition, protein contains a lot of amino acids, calcium and other useful components that our body needs. Protein will only be beneficial if you are not allergic to any of the ingredients in the composition.

The misconception that protein is a chemistry has been formed, most likely due to the fact that many are confused sports nutrition with steroids and anabolic steroids, which are also common among athletes.

Answer 5
June, 2021

When I first came home with a full package of some cans of powders, my mother was skeptical. What I will write about below, I have heard for several months from my relatives and I continue to hear now not every day, but often

After people learned about the harmful effects of taking steroids, everyone began to consider any sports nutrition - harmful chemistry. But protein in translation from Latin means protein, which is so important for our body. That is, protein = protein in its pure form and high concentration, which is found in conventional foods

What other myths and misconceptions pursue a harmless food additive?

This protein of yours is not real food. Protein is made from natural foods such as milk, soy, eggs, meat. In the course of thermal and chemical treatments, a powder is obtained that is not inferior in quality to meat, fish, milk or cottage cheese

Protein kills the liver. Any protein food is a load for the liver. This means if there is a lot of protein in the diet. The more protein you consume per day, the greater the load. But the body cannot live without protein. In this case, protein loads the liver no more than the same eggs and meat

Only the pros need protein. Equivalent if we say that only athletes need protein. But we understand that everyone needs him. It happens that people who are very distant from sports take protein. When your schedule is so busy that you don't have time to buy food, let alone prepare it. A protein shake comes to the rescue

Without protein, you can't gain weight. Protein is just a supplement to the staple diet. If you get enough protein from a regular meal, you don't need protein. Another thing is that with it you will speed up the process

Protein is expensive. If you understand and calculate, you will be convinced of the opposite. 1 kg of protein costs 1000 rubles. It contains as much protein as about 4 kg of meat. How much is this meat? Approximately the same 1000 rubles

Take only when training. What nonsense? Muscles grow even more during rest, the same sleep, than during and after exercise. Therefore, this judgment is erroneous

Are there myths and misconceptions that I have not mentioned?

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