Is it possible to lose weight without exercise - just dieting?

Is it possible to lose weight without exercise - just dieting?

How to Lose Weight without Exercise

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Answers (2)

Answer 1
November, 2020

Yes, but why? A diet from scratch, as a rule, does not lead to anything good (I speak from the experience of my own and friends). The best option would be to observe proper nutrition and engage in the "drying" program

And the result will not take long + you will feel great

Answer 2
November, 2020

You can. Humanity has repeatedly proven that in conditions of a limited diet, everyone loses weight. The Siege of Leningrad, POW camps, the survival of the shipwrecked ... thousands of terrible examples. Personally, I easily lose, without much desire, a couple of three kg, when there is a lot of work, and it is simply banal that there is no time to get out for lunch. Two meals a day very quickly affects the figure :-(

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