Is it possible to continue jogging in the park in order to strengthen the immune system?

Is it possible to continue jogging in the park in order to strengthen the immune system?

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answers (1)

Answer 1
September, 2021

I'm not sure of course that running is the best immunostimulant, but my wife and I run. In this regard, immunity is better strengthened by a contrast shower or dousing with cold water.

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