Is it biologically harmful to cry?

Is it biologically harmful to cry?

The science of emotions: Jaak Panksepp at TEDxRainier

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answers (2)

Answer 1
August, 2021

Timely tears eliminate excess corticosteroids - stress hormones. In ancient Rome, slaves were forbidden to cry. This was the lot of free citizens. And in the epic of the mountain peoples of the Caucasus, the heroes now and then shed tears, which is not at all opposed to courageous images.

Answer 2
August, 2021

Emotional tears are triggered by various strong emotions. Most psychologists believe that crying is good for your health.

This refers only to real emotional tears, and not artificially induced. Tears have been proven to be somewhat pain relieving. When a person experiences severe shocks, their body produces many "stress hormones". In a difficult situation, a person usually only has enough strength to cry. But this is what brings him psychological relief.

In addition, by crying, the human body gets rid of harmful substances that could harm it.

Tears can also normalize blood pressure and have anti-stress effect. Scientists have discovered that tears can even help heal small wounds on the skin. This property helps the skin under the eyes not to age for a long time

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