If you want to spit a lot of sticky saliva while running fast, does that mean your lungs are dirty?

If you want to spit a lot of sticky saliva while running fast, does that mean your lungs are dirty?

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answers (2)

Answer 1
August, 2021

No, that's okay. Biathletes also salivate at competitions. This may be due to dehydration. Drink a glass of water before running. Watch your breathing, I often get this kind of saliva when my breathing is out of order. If you are out of breath, you need to make 3-4 slow and noisy inhalation-exhalation and switch to a warm-up pace until breathing is restored. It can also happen if you run in a place with strong gas pollution, I noticed in myself when you have to run along the road.

Answer 2
August, 2021

This means rather that the body does not have enough fluids during physical exertion (this is normal), as a result of which the saliva becomes viscous.

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