I want to eat hearty, tasty, "right" and not expensive. What do you advise? What did you eat as a student?

I want to eat hearty, tasty, "right" and not expensive. What do you advise? What did you eat as a student?

WHAT I EAT IN A WEEK *lunch & snack edition*|| meal prep ideas + healthy cookie recipe 🍪

Previous questionHow to recognize a fucking bang in yourself?
Next questionIs it possible to enlarge the male genital organ without surgery?

Answers (3)

Answer 1
November, 2020

I'll add my own five cents.

Do not buy all kinds of "just pour boiling water". All those instant noodles are creepy expensive. A pack of pasta, about half a kilo, will cost several times less than the same half a kilo of Rollton.

If you can order food online, do it. This will allow you to know exactly how much you will have to pay before heading to the checkout. Accordingly, remove unnecessary products.

Try to pay only in cash.

Prepare your own food. If you don't have time, cook on weekends and freeze food. Then you just have to take it out of the maraznik, put it in a microgal for a couple of minutes and the homemade food is ready.

Make yourself a broth. Onion, celery, carrots, pour water over everything, add spices and cook for ten minutes. When ready, remove the vegetables from there, a good vegetable broth will remain. Divide into small portions and freeze. Then it remains to add the roast and pasta and a delicious, nutritious soup is ready.

A small jar of nutella (350 grams), two eggs, a spoonful of flour and baking powder. Mix everything well and send it to the 160-degree oven for half an hour. The result is a brownies - a great cake that will last you a week. At the same time, work for ten minutes and save yourself the need to buy something sweet for tea.

Answer 2
November, 2020

I agree with Zhuravlev - cereals, vegetables for fat, you can fat, fat tail. In our time, there were no such wonderful devices like multicooker and microwave oven - they save time and allow you to diversify your diet

Answer 3
November, 2020

Good evening!

Eating delicious, healthy, satisfying and everything else in one copy is like wanting to lose weight and at the same time eating cakes. But I will give advice on how I ate in my student years and, moreover, gained muscle mass.

I regularly went in for sports, excluded everything harmful in style: flour, sweet, soda and everything like that that is heard. The diet consisted of cereals and pasta, pasta - less often, buckwheat, rice - more often. Buy onions and carrots as a roast (as they usually cost a penny), a little effort and rice with buckwheat + roast becomes the food of the gods. These are carbohydrates. From time to time you can buy proteins for cheap beans: lentils, beans, peas; if you have a little more money, you can cottage cheese, milk.

At first it will not be usual, but then everything will be fine. Muscle mass and high self-esteem in the future are the advantages of all this.

Related question

What sport do you play? What do you advise? I want to lose 5 kg.

Read more

What is the right (and not expensive) way to eat and exercise at home in order to lose weight if information is everywhere?

Read more

You need to consume 1500 kcal. I started drinking coffee, eating nuts / nut paste / bread, having a hearty breakfast, eating at night. I constantly feel heaviness from so much food. How to get these calories, but right?

Read more

The Insane Benefits of Water-Only Fasting: Dr. Alan Goldhamer | Rich Roll Podcast

Why in the evening you want to eat and not want to sleep?

Read more

I want to lead a slightly healthier lifestyle. Things are very bad now. Where do you recommend to start? What to eat, what to refuse, what to do?

Read more

All summer I did not want to masturbate (with an experience of 10 years), the five times that I tried, I did not get pleasure and, most importantly, when I finished, I wanted to cry .. why?

Read more

Why do you want to eat a lot in winter?

Read more

What to do if you constantly feel tired, did not have time to wake up, and already want to sleep? What is it?

Read more

Change Your Brain: Neuroscientist Dr. Andrew Huberman | Rich Roll Podcast

What books would you advise in order to "eat" less?

Read more

What to do if a guy is absolutely not sports and does not want to go in for sports. Thin and tall. I want him to be strong and at least a little pumped up ...?

Read more

I eat right, use good skin care products, do not press or touch my face. Why do acne appear anyway?

Read more

What to eat so as not to get fat?

Read more

I want to start understanding basketball (purely for myself), but I don't know where to start. can you advise something? 🤔?

Read more

Can you cook delicious meals on just $4 a day?

I am 16 years old. I go in for active sports, I do massage regularly, I eat quite right, but cellulite does not go away. WHAT DO I DO? HOW TO GET RID OF CYLLIC?

Read more

I drink an average of 3-5 liters of water daily, is this normal? (I do not force water into myself, I drink as much as I want)

Read more

I am 19 years old and I want to become a football player. I play as a center striker, I can play as a left. How do I become a professional footballer?

Read more

How to pump up as efficiently as possible by summer? What is the best protein and diet for you as an average student?

Read more

How to gain muscle mass if you are a student and there is not much time?

Read more

What's the Best Diet? Healthy Eating 101

I do not feel hunger, only when it starts to stagger and darkens in my eyes, I understand what I need to eat. What to do?

Read more

I can’t relax completely. It seems as if I'm falling and I want to hold on to something (strain). What to do about it?

Read more