How to lose 10 kg in a week (absolutely any methods are welcome)?
How To Lose Weight Fast 10 kgs in 10 Days - Full Day Indian Diet/Meal Plan For Weight Loss
HOW I LOST 10KG IN 1 MONTH! (& FOR FREE)
I came to the conclusion that in my current weight I am uncomfortable. I would like to lose weight to my optimal 60 kg, for this I need to lose 20-25 kg. At the moment I try to eat less (once a day), reduce my sugar intake and completely give up chips, crackers, buns, etc., and also do exercise...