How to lose 10 kg in a week (absolutely any methods are welcome)?

How to lose 10 kg in a week (absolutely any methods are welcome)?

How To Lose Weight Fast 10 kgs in 10 Days - Full Day Indian Diet/Meal Plan For Weight Loss

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answers (4)

Answer 1
June, 2021

This is where you come from who think they can take it! and lose weight from 100 kg to 60 in a month ?!

Do not count more than 2 kg per week. And then, the slower you lose weight, the more stable the result, because after severe hunger, the body strives to store every grain of calories in reserve

Answer 2
June, 2021

My friend, weighing a hundred, arranged for herself a water fast. 18 days and minus 18 kg. For a comfortable entrance and stay in this method, I did colon hydrotherapy every day. She said that she did not experience any moral and physical damage. The weight held on for another six months, I ate as much as I wanted, but I just wanted to eat much less.

Answer 3
June, 2021

Liposuction. Formally, you will lose weight in less than a week. Only now it will take much longer to recover from it. Plus, the skin will hang, as the fat layer disappeared overnight, and not gradually, as it usually happens.

Answer 4
June, 2021

No way. Well, maybe liposuction. All these green coffee and other miracle drugs - the usual diuretic weight is thrown off due to dehydration. Only now the fat remains. And after a couple of days the old kilos come back.

You can actually lose 10 kg with a proper diet and medications that are prescribed individually by an endocrinologist. But it will take a month at best, not a week.

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