How many calories are burned during masturbation?

How many calories are burned during masturbation?

How Masturbation Affects Your Muscle Gains

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answers (5)

Answer 1
January, 2021

Here the whole problem is not at all in physical calories.

When sperm is poured out, a man loads his hormonal system.

For the production of sperm, about a dozen hormones are required, which are produced by dozens of glands from the pituitary gland to up to the testicles down.

And when the gland is empty, all testosterone goes to replenish it. And without testosterone, a man feels nervous and mentally exhausted, up to a state of depression.

An analogy is how a cow is milked.

If a cow is milked with gross mistakes, then in a year or two she will have problems with milk.

Typical mistakes of milkmaids were described by Fomenko in his story: So that the cow gives more milk and less ate, you need to milk her more and feed her less. What will happen to the cow?

And one more feature - when you milk your sex glands, you must understand that the best milk is from a young cow and every year the milk becomes less and it becomes thinner, like water.

And all in all, a cow is allowed to give out N-liters of milk by the immune system, after which it is removed from the herd and transferred to meat.

In the same way, a man was given an advance payment for 1 bucket (or a bucket ) magic liquid, and your bucket can run out at 40 or 70.

Answer 2
January, 2021

The whole problem here is not at all in physical calories.

When sperm is poured out, a man loads his hormonal system.

Sperm production requires about a dozen hormones, which are produced by dozens of glands from the pituitary gland to up to the testicles down.

And exhaustion after masturbation is felt not because of physical calories, but because of the exhaustion of the glands (mainly the prostate, then the pituitary gland, ...), which produce the most life-affirming hormone androgen group - testosterone.

If your prostate is overeaten, then the lack of testosterone will affect not only mood and performance, but also the rest of the body, calcium in teeth and bones, immunity and resistance to diseases, muscles. And testosterone is restored within one to two days in the young healthy and within a few days in the elderly-worn out. And if you have it recovering for a long time, it means your real age ...

Well, there is still a danger of prostate diseases, but this is not soon, usually not earlier than 38-40 years

One of the analogies of re-masturbation is how a cow is milked.

If a cow is milked with gross errors, then in a year she will have problems with milk. You need to milk not too often and not too rarely, due to the state of the body, when the udder overflows and becomes elastic.

And one more feature - when you milk your sex glands, you must understand that the best milk is from a young cows and every year milk becomes less and it becomes thinner, like water.

And all in all, a cow is allowed to live by the immune system to give N-liters of milk or 5-8 years, after which it weakens, is removed from the herd and transferred to the slaughterhouse for meat.

Also and the man was given an advance payment for 1 bucket (or bucket) of magic liquid, and this bucket may end at 40 and 70 years old. So there is still a lot of time!

Answer 3
January, 2021

When searching on Google on the Russian-speaking Internet, a certain Japanese doctor, Hideo Yamanaki, is actively mentioned. For example:

"According to Yamanaki, ejaculation increases the metabolism in the body and burns calories. But to get tangible results, men will have to masturbate more than 100 times a month. The doctor believes that" it is advisable to do this up to 5 times a day, for guaranteed tangible results "... Masturbating while sitting, you burn 61 kcal, while standing - only 22, on your knees - 89, and while running (how the Japanese can!) - as much as 204"

Source : http://shkolazhizni.ru/health/articles/43202/

However, I could not find his scientific articles in English or Japanese (Google Scholar gives only one link mentioning the patent on Penis erection assisting device on Feb 11, 1993 by Hideo Yamanaka).

https://www.google.com/patents/US8382656

There are references in the English-speaking Internet space. But they look the same as in Russian: the story of the main ideas in general terms. So, I do not presume to conclude that this study is plausible.

Both I and previous speakers have considered the issue only from the point of view of male masturbation. Unfortunately, I have not been able to find reliable statistics on the number of calories burned during female masturbation. Hope someone finds it. Interesting :)

Answer 4
January, 2021

If you are faced with the task of reducing weight, then you need to reduce the load (as an option, remove the watch), and do several approaches with the maximum number of repetitions. If you need to gain weight, it is recommended to do 3-4 sets of 10-12 repetitions with medium weights (as an option, a swatch watch). If you want to increase muscle strength, then 2-3 sets of 3-4 reps with maximum weights (heavy chronometers from Breitling, Rolex). Good luck!

Answer 5
January, 2021

I think not a lot. From the point of view of physical education, this is an exercise that usually only actively uses 1 arm. It's like swinging the arm of a light dumbbell, 2 kg for a man and 1 kg for a woman. Of course, if you actively do this, will burn up to 200-300 Kcal per hour. But I do not think that many are able to actively do this for more than 5-10 minutes. So, no more than 17-50 kcal at a time.

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