How does masturbation affect muscle gain and how does it affect weight loss?

How does masturbation affect muscle gain and how does it affect weight loss?

Does MASTURBATION stop muscle growth?

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answers (3)

Answer 1
August, 2021

This activity does not in any way affect changes in body weight, since a small amount of energy is spent in the process of masturbation. If you need to change your lean body mass, then go for more athletic activities.

Answer 2
August, 2021

You can gain maximum muscle mass in your "working" arm. This activity does not affect anything else. Stop being complex about this and asking countless questions on this topic - you are not unique, the vast majority of people go through the same phases and do the same. Do not fill your head with nonsense and do not develop feelings of guilt. Enjoy your life.

Answer 3
August, 2021

Masturbation, like any other action, requires any energy consumption of the body, albeit very small, and can reduce energy reserves. But this process has absolutely no effect on muscle mass.

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